
Chana Masala Recipe
Lifestyle
- Prepare Chickpeas:
- Rinse dried chickpeas several times. Soak in 3½–4 cups of water overnight (at least 8 hours).
- Drain and rinse. Pressure cook with 1½ cups fresh water for 5–6 whistles (or Instant Pot on high for 18 mins). Let pressure drop naturally.
- Chickpeas should be fully soft but not mushy.
- Make Onion-Tomato Gravy:
- Heat oil in a large pot. Add bay leaf, cinnamon, cloves, and cardamoms (if using). Sauté until aromatic.
- Add onions (and green chili, if using). Sauté until golden (about 8–9 mins).
- Add ginger-garlic paste; sauté 1 minute.
- Add tomatoes and salt. Cook till tomatoes break down and get mushy (6–7 mins; may cover to speed up).
- Add chili powder, turmeric, garam masala, coriander, and cumin. Sauté until the masala smells good (3–4 mins).
- (Optional) For a smooth gravy, cool the mixture, discard bay leaf/cinnamon, and blend to a coarse/smooth paste. (I like to blend in 2 tbsp cooked chana for a richer sauce.)
- Make Chana Masala:
- Add chickpeas (with cooking water/stock, about 1¼ cups). Add more water (¾–1 cup) for a thinner gravy. For canned chickpeas: Drain, rinse, and add with 1¾ cups water.
- Mix well, taste for salt, and simmer covered for 15 mins till the gravy thickens.
- Add amchur powder and kasuri methi. Stir well.
- Serve:
- Garnish with coriander leaves and lemon juice (if not using amchur).
- Serve hot with rice (Basmati, Jeera) or Indian breads (Naan, Roti, Paratha).
Source: - indianhealthyrecipes.com